Yoga Rx

Help relieve arthritis and other pain in this gentle and supportive class. By using a selection of mindfulness techniques, conscious breathing, therapeutic movement and supported positions you will find yourself relaxing into a deeper sense of calm and well being. Expect improved posture, better sleep, more energy.

Class size is limited.

Poses are modified as necessary for each student. (If this class has been recommended for you please call ahead to discuss your particular situation.

 

When does this class run? Please see calendar page for class schedule and cost.

 

How do I register? You can register by phone or email

or click below for on-line registration.

for next session of classes

The Yoga Hall
7 Burton Avenue, Barrie, ON L4N 2R3
Tel.(705) 725-4844