Pilates with Props - All About Abs

For sleek, strong and flexible core muscles check this out! We use balls and bands to target abs and other hard to reach muscle groups. By the end of the session you will be familiar with this peppy and easy to learn workout making this a great addition to your existing fitness routine...( P.S. the best part about using props is fun!)

This a 6 week workshop offered for 1 hour per week for 6 weeks
Cost: $90

 

How do I register? You can register by phone or email

or click below for on-line registration.

for next session of workshops

The Yoga Hall
7 Burton Avenue, Barrie, ON L4N 2R3
Tel.(705) 725-4844