- Rest, Renew & Relax (all levels)
- Hatha Flow (all levels)
- Grace & Strength (intermediate)
- Ashtanga Flow (int./adv.)
- Gentle Yoga (all levels)
- Yoga - Women's Wellness NEW!
SPECIAL & UNIQUE CLASSES
WORKSHOPS & CAMPSFusion Conditioning for Golf
Get more enjoyment from the game you love!
This workshop combines pilates, yoga and strength training designed to create strong, flexible balanced muscles resulting in:
• a more relaxed, fluid and powerful swing
• greater club head speed
• longer drives
• less chance of injury in shoulders, lower back and hips
• increased comfort in the body
• increased power, concentration and control
Concentrate on precise movement patterns strengthening the mind’ s ability to stay calm and focused under pressure.
This a 6 week workshop offered for 1 hour per week for 6 weeks
Cost: $90
When does this workshop run? Please see calendar page
for class schedule and cost.
How do I register? You can register by phone or email
or click below for on-line registration.
for next session of workshops
The Yoga Hall
7 Burton Avenue, Barrie, ON L4N 2R3
Tel.(705) 725-4844

